The little alphabet of emotional (dis)comfort
2025
I started this alphabet because I needed a structure; and
emotions, unfortunately, were what I had lying around.
It’s not comprehensive, scientific, or particularly therapeutic.
But the feelings are real. They showed up, uninvited,
and insisted on being named.
Alphabetizing them didn’t make them go away, but it gave them shape.
Which, for emotions, is already quite a lot.
